Start early. Get the window rocking in its pane, just ever so slightly, so you can pop through it when you must.
I would like to write on what I would like to write on. Just mark it down under the long, long, interminable list of things that are out of my hands.
Lunch today was bacon-wrapped meatloaf and a salad which I definitely need to make some time next week for myself. That could make a good number of meals. Alexa, I would say, if my electronic overlord had access to me here, remember the meatloaf. I’d also have more control over the random wheat carbs that were in it because it’s institutional meatloaf and institutional mushroom gravy and everything needs a little sawdust to puff it up for another 100 mouths. It’s a good idea.
There’s something nice, settling, relaxing, protective about the realization that it doesn’t really matter in the end if I do low-carb, or low-cal, or keto, or some pickle soup diet. It is never about the exact restrictions or the exact ideology or scientific benefit. What matters is that I feel it working and I stoke that feeling and that belief and that discipline long enough to see a difference. Then, I’m standing with enough elevation to decide something. From down here, from the place of the same 5-20 lbs, nothing really changes or hooks. The habit is simply a habit. But you can’t get to the whole “lifestyle change” garbage/personal heaven without passing through habitland. You have to walk in the direction of your dream, regardless of how you’re thinking about it, so the muscle memory.
So I don’t want to frighten anyone, but my goal, I think is to change enough to frighten people. Not in terms of being unhealthy looking, not in terms of having so much control over this that I lose control and become mostly skin and bones. A walking sack. No, that’s not the vision at all. The goal is to make people realize how much I can do when I settle in and dig down and put my mind to it. To make the discipline that dances in and out of my life so permanent, so powerful, that I can’t be seen as I was before. That I get all the power and praise that comes from effectuating that level of change.
That I get that moment where everyone understands an inside the same as an outside.
Fuck, it feels very trite, save for the fact that when you haven’t had a moment like this, ever…and you’ve lived through eons of cycles pretending you don’t mind, you don’t care, you can be ignored and forgotten and made to be secret and unnamed…maybe I need to accept what my trigger actually is. What actually motivates me rather than what is supposed to. Good health, body security, ability to not get fluttery over hills. Yes, to all of that.
But maybe part of good health is a good body image. And maybe a good body image can happen when you accept that you have a body – one you want to carry your skull around and show off your genius. Maybe having someone tell you something good might interrupt the sonic shell of bad news. Maybe it’s alright to feel like you could get a compliment and it wouldn’t be about anything more than that.