Snowblind: Day 37

I am feeling positive this morning.  Not entirely sure why given the fact that right behind me is a veritable whiteout situation.  I don’t have to immediately leave work, which is the only way that I think I’m not flipping out.  I will, I suppose, have to eventually leave work.  I’m deciding on the bus, but it’s a matter of whether or not I’m driving myself to the bus station or no.  I’ve got boots in the car, at least.  There is an element of peace working here where I know, on these days like this, crap flying from the heavens upon us, I don’t have to necessarily find the huge well of resources within to sort out how I’m going to sleep at my house tonight.  How, in this 1-3 inches, I will endure?

Maybe it’s the activation energy! Which I announced with an exclamation point as I got myself upright relatively quickly this morning for an early meeting.  Up I rose, careening into the heavy, extensive fog.  It didn’t feel impossible.  Days with an hour later start and I am on the constant edge of death.

For now, at my desk, with a charger possibly in my car, possibly not, typing away as I eat my salad.  I do not violently hate the fact that I have to eat this salad on Day 6 of episode 900000 and 1 of my weight loss “journey.”   It could definitely be a worse salad than it is.  It’s mostly fresh and the dressing only had 3 carbs, and sure, this is the sort of content that brings all the kids and their milkshakes and their music to my lawn.
Spent the evening working on some writing. Not happy with it, but it’ll do for what it needs to be.
Counting that towards my total.  Happy I saw Dimash on my CBS TV.  Feeling decent save for the snow.  Shoulda grabbed those boots yesterday!

Habitland: Day 36

Start early. Get the window rocking in its pane, just ever so slightly, so you can pop through it when you must.

I would like to write on what I would like to write on. Just mark it down under the long, long, interminable list of things that are out of my hands.

Lunch today was bacon-wrapped meatloaf and a salad which I definitely need to make some time next week for myself. That could make a good number of meals. Alexa, I would say, if my electronic overlord had access to me here, remember the meatloaf. I’d also have more control over the random wheat carbs that were in it because it’s institutional meatloaf and institutional mushroom gravy and everything needs a little sawdust to puff it up for another 100 mouths. It’s a good idea.
There’s something nice, settling, relaxing, protective about the realization that it doesn’t really matter in the end if I do low-carb, or low-cal, or keto, or some pickle soup diet. It is never about the exact restrictions or the exact ideology or scientific benefit. What matters is that I feel it working and I stoke that feeling and that belief and that discipline long enough to see a difference. Then, I’m standing with enough elevation to decide something. From down here, from the place of the same 5-20 lbs, nothing really changes or hooks. The habit is simply a habit. But you can’t get to the whole “lifestyle change” garbage/personal heaven without passing through habitland. You have to walk in the direction of your dream, regardless of how you’re thinking about it, so the muscle memory.
So I don’t want to frighten anyone, but my goal, I think is to change enough to frighten people. Not in terms of being unhealthy looking, not in terms of having so much control over this that I lose control and become mostly skin and bones.  A walking sack.  No, that’s not the vision at all.  The goal is to make people realize how much I can do when I settle in and dig down and put my mind to it.  To make the discipline that dances in and out of my life so permanent, so powerful, that I can’t be seen as I was before.  That I get all the power and praise that comes from effectuating that level of change.
That I get that moment where everyone understands an inside the same as an outside.
Fuck, it feels very trite, save for the fact that when you haven’t had a moment like this, ever…and you’ve lived through eons of cycles pretending you don’t mind, you don’t care, you can be ignored and forgotten and made to be secret and unnamed…maybe I need to accept what my trigger actually is. What actually motivates me rather than what is supposed to.  Good health, body security, ability to not get fluttery over hills.  Yes, to all of that.
But maybe part of good health is a good body image. And maybe a good body image can happen when you accept that you have a body – one you want to carry your skull around and show off your genius.  Maybe having someone tell you something good might interrupt the sonic shell of bad news.  Maybe it’s alright to feel like you could get a compliment and it wouldn’t be about anything more than that.
Maybe!

Shifting The Numbers (14/365)

When I woke up like a bolt of lightning had run through me at nearly 5:00am, I was curious as to how the remainder of the day would go.  I woke up and got up and got shake and lingered a bit, laying there, drinking what I actually find as enjoyable as any Starbucks I’ve ordered.  I actually finish my shakes more often than not which I can rarely ever say for the former.

Well, it seems, that the energy has stayed with me.

Energy that has allowed me to exercise for forty-five minutes without feeling panicky and nervous and heart-fluttery which usually freaks me out just enough to stop.  My music was fast-paced and my stomp walking with Leslie Sansone felt like…exercise. It felt legit even if everyone and Cindy Crawford is lifting weights and doing yoga.  It was forty-five actual minutes and I felt every drop of that serotonin moving through me.  Oh, this, this is why people do this?

I have to imagine that just the regular walking and getting up and moving around that I’ve been doing in January has helped make it easy to shift a bit.   I’d half-planned just to see if my XBox would even play the DVD or if it had been scratched and ruined at some point between now and the last time I attempted this.  Caffeine, I’m sure played a role, but today…I don’t know.

Energy that stuck with me, too, to take garbage and recycling out, to wash pots and pans, attempt to make chicken stock (celery but no carrots, it is going to need work.), go to the store and try and find size 6 riding boots to zero avail, but ended up coming home with some random chicken, random Bordeaux-hued lipstick, some more gum, and some soda.  Slowly working on pushing that pop out of my life again.  To do laundry.  Order groceries.  Contemplate if in the next month or two if I want to try making keto bread.

And soon, hopefully, if I can stop distracting myself with random nonsense, make up my bed with some nice, clean sheets.

That’s a lot for me.  Maybe you and yours have all this shit locked down, but I am in a constant state of personal revelation when I handle anything without spending hours letting the thoughts run around in my mind, percolating a few drops of high-octane willpower before collapsing in a heap of your own making.

I know that better habits – habits at least like not buying Starbucks, even the low-sugar macchiato – make for days like this.  And if you can stack a few days like this, you can make your surroundings a place where you can trust that you have a clean bowl to cook your slightly more complicated low-carb food in and you’ve got space to move around in and you’ve got time as well.  So you don’t block yourself out of your own plans.

A little scary, mostly wonderful to contemplate.

The eventualities of sticking with this for a full year.  What it will mean.

Heaving (7/365)

I am eating a plate of red pepper and cucumber with some Italian dressing drizzled on top.   It is 9pm and I also have a cup of water.  With ice because we are now fancy people, I suppose.

I have no answers as to how, truly, I will make this time different than others.  I do know that it is late at night and there are chocolate croissants in this house and as much as I want them, I don’t want them more and so they remain on the counter.   And I am, still the girl who hates vegetables with a rabid, instinctive passion where I find them selectively invisible when I open the refrigerator door no matter the fact that I bought them just hours earlier.  Bought them because I think I should.

Now I am trying to eat them because I think I should.  So I can buy more at the store and not feel like shit for letting them decay to ooze in the front of my eyes.  To have consumed some nutrients, some balance, some cheap gesture to this idea that I don’t just need to lose weight, I need to gain health.  And that’s as good as I can do.  I don’t think it will ever fly in the confines of my mind to just adore a sprig of asparagus.   But I have to do things I don’t want to do to get past the circle jerk, the circle of farming implements I keep stepping on and cracking myself in the face with.  Adulting.

It’s strange, because I was so irritable today and I think it’s only because I decided in my excitement to do a bit of a pre-weight loss check of the scale.  I saw it hadn’t really moved.  I was given pause, but there’s enough in my mind to keep me busy and I didn’t think I really processed it.  But it bothered me, I guess.  All the live-long day, a rage face.  The old cycle, the muscle memory that I can’t seem to shift out of.  I needed to eat, but even then, as you slouch toward Bethlehem, the whole reason feels obscured.

It’s not obscure.  It’s not two weeks ago that me myself and I had been on an epic binge.  Plates of cookies meant for whole squadrons went down my gullet, popcorn balls oozing with Karo syrup, waffles upon waffles soaked with maple syrup.  Anything sugary and sticky,…Starbucks beyond counting.  Pizza, and oh, word, the Chipotle.  It was extensive and out of control.  If they had been booze bottles, I’d have been dropped in some kind of detox facility.  Like a hungry fire no amount of wood could sate.

It was both typical and extra-intense.  It needed to be dealt with.

Now, I have to shift vision.  I have to give myself some joy and not fall down on the job. One monthly celebration worthy of a party and a night out.  Not lots of penny-ante wastes.

I can do this.  Just get me through to morning.

 

 

And You Called Her for a Liar: 3/365

I have caught the Third Day Flu.  The notorious third day, what the fuck, my body’s constant glucose drip that I have so long gone out of my way to provide it with, is gone Flu.

It is the day when if you’re not sure you want to turn your life on your head for this that you give the hell up.

Some days it just sucks.  And I have melted at these points.  I have given up so many diet ghosts because I would really preferred to have somehow not been hit with this natural reality – and my preference in the moment trumped (fuck him and all he stands for) my ability to recall that this is what happens.  There’s some sort of memory block that happens when I’m planning or thinking about low-carb or just reducing the horrifying amount of sugar I generally, casually, eat.  Like having a child, I guess.  You have to forget or you would never, ever do it again.

It happens and it sucks to get headaches and be both hungry and repulsed by food and needing to add water and feeling irritated about having to pee more frequently to accommodate the Suez Canal’s worth of water your supposed to be swallowing every day.

It sucks and rather than transcend, today I choose to do what I need to do and whine at the internet, my very safe place here upon the internet, that it sucks.

But I won’t quit.   Wouldn’t that be hilarious and tragic if all it took was three days off the go go juice and I am broken down completely? Ready to capitulate to any terms for a handful of marshmallows (don’t tempt me, my friends.)

I will respect the fact that I am taking step 3 to get to step 365 – a step ostensibly somewhere far out from where I am right now.  I am taking it like I take my vegetables: with a face that indicates I’ve just been hit in the face with a bitter, skunky baseball.  Literally, my eyes will water at a piece of asparagus.  But I think half of that is just not troubling to cook them in a way that will make them delicious rather than simply edible.  The other half is just the training in my brain that anticipates punishment and a sense of “missing out” and sitting in chairs for hours after dinner refusing to eat the lima beans that were served to me.  Lima beans that tasted like mold, like musty, rotten fuzz in a leathery shell.  Hiding them in napkins to look as though I cleaned my plate.

This is not deep childhood trauma.  This is just an association in my mind that I am well aware of and have build ruts into with how regularly I work at defending and recalling this stance.  Vegetables are not gross.  They are helpful and fine.

So I need to break down the aversion and eat more of them.   Ugh.  I will.  It’s important.

The book: Life After Life by Kate Atkinson.

 

One-Star Review (1/365)

I am on the path. I know the start weight.  I know the score.  The feeling.  The muscle memory of January 1.  This is the easiest day of the whole thing.  The simplest to find the Fitbit and get it charged.  To look up a few low-carb websites.  To add a couple glasses of water to your morning.  To eat some cheese and be distracted by the newness of it all.

This is the day for all of that to happen.

I have gained weight over this year of undocumented emotional indulgence.  The roller coaster of are they, aren’t they, will they, won’t they, do they, don’t they has taken its only just now acknowledged toll.  I’ve pretended that I feel the same, even if stairs leave me slightly ought of breath, if I feel slightly overclocked sometimes, a mind and heart racing without any particular stress to trigger it.  There are signs that are subtle and not that double orders of chile cheese fries have an impact to the body.

I don’t feel the resonating thrum around the idea of providing this page with yet another, probably annual at this point, mea culpa.  I don’t feel like a public face palm is all that valuable to me, personally.   I was mad earlier, overlooking the scale, not shocked, but disappointed that I thought that the magic in my magical thinking was hardcore enough as to invent a workaround for the Law of Conservation.    That I could eat violently – eat against imperfection – and end up perfect.  End up unmarked and not carrying all of the impact of adding dessert at every meal, of cravenly eschewing anything remotely green in color (the chile was mostly red in hue). As ever, the value to me, or to you now, is in the path forward where either we do a little better at not fucking things up, or we don’t.  I mean, as much chatter as I can provide us both about it and we all know I can chatter with the best of them when I’m of a mind, the things I do today are what the rest of my life will look like if I don’t break the chain.

I have my plans.  My flexible suggestions that I am going to be writing into law once I am sure I am not going to spend every day breaking them.  I am writing them down, but not here.   Again, not until I am doing something I can comment on.  Day One, as has been explained to me at my new corporate job, is energy and excitement and press releases and the whole embodied concept of LAUNCH! It’s important and necessary to cast your boat off the shore hard and get moving.  But it’s Day Two, it’s the realization that people – perhaps you, dear reader – have moved on.  The excitement for them is already behind them, scratched out of their bullet journals, and it is on you to design and sustain your own passion and maintain it so you can sell it back to them all the way down the road.

So I have done the Day One Showing Up.  I have provided myself the rationale.  I have not eaten a single marshmallow of the bag of marshmallows that have sat next to me on the couch all day long.  I have joined the hordes of perpetual failure: I have started a diet  and I hope I achieve my goals with it.  But this is the same group that is winnowed out into those who get somewhere, who do make it.  It has to come out of the pool of everyone who is willing to say, goddamnit, okay, maybe my Id can’t run me from morning to night and I have to put my foot down.  All of us tryers standing at the shore, taking the shove into the waters we know, pulling ourselves into the waters we don’t.

 

 

Sparkle

Watching:  Tried Ripper Street and it was a bit too straightforward for me.  Fell in and out of a couple of MST3Ks and Rifftrax episodes which I love but don’t require anything from me beyond that.  Have wound up watching Edwardian Country House/Manor House which I watched when it was originally out on PBS and probably have watched again and mentioned here at some point or another.

Doing:  Not so very much doing today. I do need to sort out how to get myself exercising – I’m getting to that point in the dieting cycle where there’s been a bit of weight loss.  Just enough that I can feel a difference in some places,  while not in others.  Just enough where I see a trajectory.  The way to work on this belly is to get myself moving enough that there’s any hope of it melting a bit.  Right now, I don’t have anything happening that is intended for that purpose.

Thinking: We talked three times today.   Once whilst laying in my childhood bedroom. Strange how he can say a thing like how he misses me and I can feel it at so many different layers and points of meaning at the same time.  He misses me and I miss him and it is a patent fact given our closeness, given everything we’ve shared over the now going on eight months.  He misses me and I miss him and neither of us has any real, specific clue as to what exactly we are missing.   How can we, living so far apart, a photo here, a video there.  He misses me and I don’t know yet about what missing entails, what that longing that comes coupled to knowing.  I’ve been through the painful stretching process of missing things that were half-invented anyway.  I’m only just learning what is to connect to someone deeply.  There are no watermarks, no tracing lines.  We just do what we do as we do it.  Still, I thought with yesterday…I’m afraid I have to be vague here for my own sense of propriety…that we could just sail along being in that delirium.  That particular brand of delirium that I seem to crave of late. And today, there was kindness and sweetness and being called beautiful even without makeup, and I am glad of all of that…but…well, I suppose it would get old in its way if you just…

Still.  It is all these things at once.

Eating:  the low-carb continues.  I thought that there might have been some pizza thrown in my path this weekend, but there was not.  So I now have kept going, and I do feel endlessly better when I am eating this way.  It’s situated enough now to be able to tell the significant difference in just…brain function.  I feel more able to sit down and write a page up, I must say, than I do when I’m swirling through sucrose overdose.  I’ve felt alright, and I don’t want to give that up, so the hunt for the next two or three pounds of this weight loss continues.