I do have dental insurance again. This means I can go to the dentist and, from what I can tell, not pay anything for them to clean out my face.
I spoke with J. Only for a few minutes. Not enough. Not enough by half, but it happened despite all the business we have going on, all the time differences, all the impossibilities. So.
I have started low-carb. I have done my best to deal with not being able to actually buy the food I need, and not eating enough at all to keep myself from being excessively jittery, but I didn’t give up, fall down, crash, or spin out. I also have a start weight which is lower than I thought it would be.