A post on MFP:
I honestly don’t know how I found myself back here tonight. I think it has to do with the power of Sundays over me to try and reset, improve, recalibrate and start anew.
I have been away for at least three months, probably, away mentally for five or six.
This has been, I believe, the hardest year of my life thus far. My last post here on MFP referenced my grandfather’s passing which still leaves a wake of pain and this was directly followed with the loss of a family pet, very recently the loss of another, and my mother’s cancer diagnosis after 21 years of being in remission. This has been on top of a strangling and depressing job and financial situation which has ended up with me taking on a second job, working six days a week, and having my anxiety flare up just as I had begun to get an arm around it. I’ve had somebody fly into my life, a hummingbird in terms of weight and speed, only to fly right out of it doubly fast. Most recently, I’ve been grinding my teeth to the point of severe pain.
I’ve been lonely, distracted, angry, put-upon and for the most part floating about five feet above my body.
I think, actually, I ought to have gained a hundred pounds. I ought to be unable to sit in this chair. I ought to have tumbled headlong into food and at the very least, I can say that I haven’t broken new records in terms of catastrophic consumption. Perhaps this can only be attributed to the fact that I’ve been too broke to assuage my problems with all the french fries that the local fast food establishments can find deep fat to fry.
This is not to say that I haven’t gained weight, that I haven’t been mindless and destructive in my eating habits, that I haven’t scared myself with my outright refusals to take care of myself in a way that counts…in a way that is more important than buying a girly lotion or making sure I put a little rum in my Diet Coke to settle me down.
But I have thought about how good a walk might feel (once I got past the sense that I might have some sort of panic attack), I have thought about how good a plate of green apples and cold water and something nutrient rich and steadying like spinach and hardboiled eggs might be. I have thought from time to time about if I could have some energy again, I might find myself in a different position.
I don’t want to say that tomorrow I will track anything because I don’t know what I’m having for breakfast. Starbucks is the first thought I’m having and I don’t want to say what isn’t the right answer, but I honestly don’t know the way from here to the shining city of not needing food for emotional succor.
What I know is that getting there…getting anywhere…it will be a fight. I have a lot of briars to machete, a lot of walls where the mortar has set brick upon brick between me and the simple idea of giving a damn again.
But my mom is doing okay – great, at least in terms of what is visible and knowable to us here on the outside. Even going back to work tomorrow for a few hours. I have a whole two day streak of not drinking soda. I have people in my corner. I have all these ideas about maybe, and if we, and shall we, and oh, lets that are piquing my interest.
I just thought…I could do something for this body that scares me so much. I could do something more than nothing.